Monday, January 7, 2008

Rapid Self Hypnosis Audio

Hypnosis is a powerful means of gaining control over the mind and body to increase healing, quit habits, lose weight, increase memory and learning as well as entering altered states of consciousness including meditation, relaxation and sleep. Hypnosis can also be used to induce altered states of consciousness that allow hypnotized individuals to achieve such fantastical feats as ESP, telepathy, remote viewing, astral projection and past life regression.

The problem with hypnosis is that it requires a third party (the hypnotist), is time-consuming and doesn’t necessarily work on every person. Fortunately there now exists an amazing new technology called brainwave entrainment (binaural beat audio) which works directly upon the brain to have the same effect of hypnosis in producing altered states of consciousness but without the hypnotist and in as little as 5-10 minutes! Also because brainwave entrainment is scientifically produced audio technology that works directly upon the brain with binaural beats it will work upon everyone.

Brainwave entrainment (binaural beats) is the only way to achieve hypnosis and hypnotic, altered states of consciousness quickly and effortlessly and here is why:

The process of hypnosis is time-consuming because it requires a hypnotist to perform repetitive tasks to lull the mind into boredom and deeper brainwave states, at which point the hypnotist can employ suggestion upon the hypnotized subject to achieve altered states of consciousness. With a hypnotist performing hypnotism, the state of hypnosis is secondary to the whole process and merely a byproduct.

However brainwave entrainment audio produces something called binaural beats which work DIRECTLY upon the brain to produce altered states of consciousness generally in 5-10 minutes with full, complete efficacy. The binaural beats produced can match ANY state of consciousness, which means binaural beats are a quick and effortless alternative treatment for such things as insomnia, anxiety, depression, PTSD and can be used to increase confidence, self-esteem, energy, IQ, learning, memory and motivation. Binaural beats can also be used to achieve ESP, telepathy, astral projection, remote viewing and past life regression.

Live longer, live better and be happy with brainwave entrainment and binaural beat audio! Rapidly perform Self Hypnosis and achieve altered states of consciousness quickly and easily, generally in 5-10 minutes! Try out FREE binaural beat audio samples and see for yourself what I’m talking about!

Brainwave entrainment works by playing two separate audio frequencies to the left and right ears respectively through stereo headphones. The brain upon processing these two separate frequencies produces a third frequency known as the binaural beat. Brainwaves matching the binaural beat will be generated through the frequency following effect. This process is crucial to achieving altered states of consciousness since the binaural beat can not simply be played alone as it is way too low for the human ear to hear and process, therefore the binaural beat must be produced as the difference between the two audible frequencies being played through the headphones.

I entitled this article “Rapid Self Hypnosis Audio” because although brainwave entrainment is not necessarily hypnosis it does produce the very same effects that are produced through hypnosis - mainly altered states of consciousness to improve mental, physical and social health - much more quickly than the actual hypnosis process without the outside hypnotist.

Practicing self hypnosis through listening to brainwave entrainment binaural beat audio just a few minutes a day will enhance your life indefinitely in all aspects physical, mental and social. You will have more energy, better memory, better health and more social influence to name just a few but really you will be surprised to see all areas of life improving including financial and relationship aspects. Just Try It for a few days and see the difference brainwave entrainment and binaural beat audio can make for you.

Sunday, January 6, 2008

Self-Help Hypnosis Binaural Beats

Hypnosis has been used throughout history for both the treatment of physical and mental ailments as well as achieving social influence. With the advent of neurology and audio technology it is now possible for people to reap the benefits of hypnosis themselves without a hypnotist or other third party. Audio technology is utilized with brainwave entrainment through binaural beats to achieve hypnotic, altered states of consciousness quickly and easily, generally in 5-10 minutes. This means that one can achieve any hypnotic, altered state desired and achieve states such as meditation, relaxation, sleep, focus and concentration as well as altered states of consciousness that allow one to perform ESP, telepathy, remote viewing and past life regression with near to no effort and time. There are even binaural beats available to help individuals quit smoking, lose weight, gain confidence and improve health and healing… all achievable with no prior experience with hypnosis and meditation.

In past history it took years of dedication and practice with meditation to achieve hypnotic states and such elite feats of mind as ESP, telepathy and enhanced regenerative healing. However with brainwave entrainment any individual can simply sit back, put on headphones, relax and achieve these very same states in only minutes. This is because brainwave entrainment works directly on the brain to alter brainwave frequencies that are responsible for hypnotic, altered states of consciousness.

Brainwave entrainment works through playing two separate frequencies through stereo headphones to the left and right ears respectively. The brain upon hearing these two frequencies will produce a third frequency, called the binaural beat, which is the difference between the two frequencies being played. This binaural beat frequency can match any brainwave frequency including the brainwave frequencies that match up with altered states of consciousness such as meditation, relaxation and sleep, just to name a few. Because binaural beat audio technology works directly upon the brain in altering brainwaves, altered states of consciousness can be achieved very quickly and easily, generally in 5-10 minutes.

Brainwave entrainment and binaural beats are the most effective way to achieve self-hypnosis as it requires no prior experience with hypnosis or meditation and can achieve hypnotic states in just minutes. There are however other methods other than audio technology for achieving self-hypnosis. One method is autosuggestion. Autosuggestion utilizes meditation and visualization to put the mind into a hypnotic trance through one’s self imaging walking down steps or repeating a mantra. Self-hypnosis can also be achieved through walking hypnosis which is achieved through repeating a repetitive task. The repetition utilized in walking hypnosis will make the brain “bored”, at which point the mind will “day dream” or “zone out” and enter an altered state of consciousness. An example of walking hypnosis would be the tendency to daydream and zone out during boring lectures presented by monotone professors. The repetitive, monotonous tone of the professors voice would lull the mind into a trance-like, hypnotic state.

If you are interested in using self-hypnosis to achieve altered states of consciousness such as relaxation, sleep, meditation, ESP, telepathy, remote viewing, past life regression or if you want to improve your life by losing weight, increasing learning, memory, confidence, self-esteem, focus, concentration and overall health, longevity and energy then brainwave entrainment may be something you want to test out. Click Here to read reviews of the top brainwave entrainment and hypnosis product reviews and try out free sample binaural beat audio for relaxation and meditation.

Saturday, January 5, 2008

Hypnosis Fact and Fiction: Hypnosis In Medicine, Mental Health and Self-Help

There are many misconceptions of what hypnosis is. Most of these misconceptions are perpetuated by the popular media. The truth is, hypnosis has been used throughout history and continues to be used today, both legitimately and fraudulently. I decided to write this article to clarify just what hypnosis is exactly and what it is not for inquiring minds and to help those that could truly benefit from the true, legitimate practice of hypnosis.

I will start by addressing the misconceptions of hypnosis and tell you WHAT HYPNOSIS IS NOT. Hypnosis is not a form of mind control despite its portrayal in movies as such… you know, the guy dressed in the black tuxedo with big, bushy eyebrows that can swing his pocket watch as a pendulum before people’s eyes to make them cluck like chickens upon the snap of his fingers… No, hypnosis is not capable of taking over another’s free will. Hypnosis is not brainwashing and is not capable of controlling a person’s behavior and judgment. Hypnosis is not caused by the hypnotist’s “power”, as this would allude to the possibility of “mind control” of which there is no hard scientific evidence.

It is also a big misconception that hypnosis is possible only upon weak-minded individuals. In actuality the ability to enter a hypnotic state has nothing to do with one’s intelligence. The hypnotic state can be reached by any individual through self-hypnosis techniques however the ability to be hypnotized by an outside party (hypnotist) is dependent more upon genetic factors. Neither is hypnosis dependent upon individuals with vivid and overactive imaginations.

Hypnosis as a process is not necessarily time-consuming nor does it require the subject to be completely relaxed. And although named for the god of sleep, hypnosis is not sleep. According to the Merriam-Webster Online Dictionary, hypnosis is “a trancelike state that resembles sleep but is induced by a person whose suggestions are readily accepted by the subject”.

Now I will delve into what hypnosis is and real world applications of hypnosis. There is a plethora of ways in which hypnosis has been and still is used today in treating mental, physical and social problems.

Hypnosis is used to treat obesity, anxiety, depression, phobias, fears and habits such as quitting smoking. Hypnosis is used to alleviate the pain associated with cancer and other chronic illnesses. Hypnosis is also used in dentistry (hypnodontia) to decrease anxieties and make patients feel more comfortable with the dental experience. Hypnosis is used to treat skin diseases through a practice known as hypnodermatology.

Mental health applications of hypnosis include the treatment of dissociative disorders, depression and PTSD (post traumatic stress disorder). Hypnosis is used in the educational field to increase memory and learning capacity as well as focus and energy. Hypnosis is also used to improve self-esteem and confidence.

Altered states of consciousness such as relaxation, meditation and sleep have been achieved through hypnosis. Self-hypnosis with binaural beat audio is used to achieve states allowing for astral projection, remote viewing, past life regression, ESP and telepathy. Of interesting note, binaural beats have been used by top secret members of the US government to utilize remote viewing tactics.

Hypnosis has been used in the past to suppress pain during medical procedures before the advent of chemical pain killers and anesthesia. And let us not forget a very important use of hypnosis… entertainment. Unfortunately entertainment is one of the prime sources leading to the many misconceptions involved with hypnosis.

Despite the misconceptions of hypnosis perpetuated through popular culture and the entertainment industry, hypnosis remains a powerful tool that continues to be used today in the medical, mental health and self-help fields to help people to live better, live longer and enhance their lives.

If you are interested in learning more about using hypnosis to achieve altered states quickly and easily to enhance your life, you may want to look into brainwave entrainment. Brainwave entrainment is the process of using audio frequencies, called binaural beats, to achieve altered states of consciousness. Binaural beats can achieve almost any state of consciousness in about 5-10 minutes. Binaural beats are available for relaxation, meditation, sleep, astral projection, ESP, telepathy, remote viewing, past life regression as well as quitting smoking, losing weight, increasing energy and confidence and enhancing healing power.


If you are interested in learning more about hypnosis and achieving self-hypnosis through binaural beats Click Here to try out free audio samples for meditation and relaxation. Or, you can Click Here to learn about covert, conversational and self-help hypnosis.

Tuesday, January 1, 2008

Hypnosis: A Brief History

The beginnings of formal medical research with hypnosis began with James Braid who is considered the “Father of Modern Hypnotism”. In 1842 Braid coined the term “Hypnosis” to describe his use of the “mesmeric trance” in treating psychological and physiological conditions. Braid believed that the hypnotic trance was induced through prolonged attention upon an object of fixation such as a bright moving object to fatigue certain parts of the brain and cause a sleep-like trance in a process known as protracted ocular fixation.

Upon further study Braid concluded that sleep was not involved in the process of hypnosis and attempted to change the name from hypnosis to monoideasism. Unfortunately for him the original term had already stuck with popular sources and so hypnosis is the term we know and continue to use today. James Braid is remembered for his work “Neurypnology”, the first book on hypnosis published in 1843, and his application of hypnosis in pain management.

Additional medical practice is documented following James Braid. In 1834 an English surgeon Dr. John Elliotson reported using mesmerism (an early term for hypnosis) in performing numerous painless surgical procedures. During the mid-1800s in British India Dr. James Esdaile reported utilizing “mesmeric sleep” as the sole anesthetic in 345 major operations. Following the death of Drs. Elliotson and Esdaile there was a decreased interest in hypnotism as the development of chemical anesthetics replaced hypnotism in this role. Practice and experimentation with hypnotism increased in continental Europe during the late 1800s when new translations of Braid’s original hypnosis works were circulated. It was also during this time (around the 1880s) that the practice of hypnosis moved from the surgical medical field into the mental health field.

The beginnings of formal psychological research began in the late 1800s with systematic experimentations and examinations of hypnosis being practiced in France, Germany and Switzerland. It is during this time that post-hypnotic suggestion was described as well as the correlation between hypnosis and extraordinary improvements in sensory acuity and memory.

Neurologist Jean-Martin Charcot utilized hypnotism for the treatment of hysteria. Charcot’s pupil Pierre Janet described the theory of dissociation whereby hypnosis was used in the splitting of mental aspects to access and recover skills and memories. This research sparked further interest into the subconscious and created a framework for therapy with dissociated personalities.

Ambroise-Auguste Liebeault (1864-1904) wrote about the necessity of rapport between the hypnotizer and participant and the importance of suggestibility. Psychologist and psychiatrist Boris Sidis formulated a law of hypnotic suggestibility stating that suggestibility varies as the amount of disaggregation and inversely as the unification of consciousness. French pharmacist Emile Coue developed the following laws of suggestion: The Law of Concentrated Attention - attention concentrated repeatedly on the same idea tends to realize itself spontaneously; The Law of Reversed Effect - the harder one tries to do something the less chance of success one has; and The Law of Dominant Effect - strong emotions and suggestions tend to replace weaker ones. German psychiatrist Johannes Schultz developed a system of self-hypnosis called Autogenic Training based upon adaptations of the theories of Abbe Faria and Emile Coue.

Modern applications of hypnosis include crowd hypnosis, psychoanalysis, hypnotherapy, obstetric hypnosis, treatment of neuroses such as post traumatic stress disorder, hypnotic anesthesia, increasing certain physical capacities, changing the threshold of certain sensory stimulation, pain management, increasing motivation, altering behavioral patterns, social influence, increasing memory and criminal investigation. The modern study of hypnotism is accredited to Clark Leondard Hull. Hull published Hypnosis and Suggestibility in 1933, an experimental analysis that demonstrated that hypnosis had no connection with sleep. Hypnosis was influential in Sigmund Freud’s invention of psychoanalysis, was applied to Russian medicine through obstetric hypnosis in the 1920s by Platanov, used to treat neuroses in WWI, WWII and the Korean War.

Click Here to view Hypnosis Audio Products (Brainwave Entrainment, Binaural Beats)

Click Here to view Hypnosis e-Books available for download

Friday, December 28, 2007

Frequency Following In Brainwave Entrainment

Brainwave entrainment utilizes binaural frequency harmonics to achieve altered states of consciousness quickly and easily in the human mind. Fundamentally this technology works through two different oscillating frequencies interacting to produce a third frequency known as the binaural beat. The resulting binaural beat is a frequency that is too low for human ears to perceive but that the brain nonetheless will respond to. For example, if two frequencies 400 Hz and 410 Hz are played through stereo headphones to the right and left ears respectively, then a binaural beat of 10 Hz will be perceived within the brain.

The binaural beat can be produced to match any state of consciousness whether it be relaxation, meditation, sleep or even states that allow for telepathy, ESP, remote viewing, past life regression and manifestation. The process of the human mind producing brainwaves matching the binaural beat is known as the frequency following effect and this is how auditory, or binaural beats can "entrain the brain". EEG studies show that the period of the brain's response corresponds fundamentally to the frequency of the audio stimulus.

Studies conducted by Sidney A. Schneider have shown that over 90% of 2,500 subjects exposed to auditory stimulii experienced altered states of consciousness (such as light to deep hypnotic trances). Schneider's research concluded that each individual became entrained at a specific frequency allowing them to enter a trance state through listening to audio stimulation or live hypnotic induction.

Through introducing the brain to binaural frequency harmonics via audio technology one can effortlessly induce profoundly powerful states of deep concentration and relaxation. The frequency following effect can generally achieve these altered states of consciousness in under 10 minutes although the effects can be increased if exposed to the audio frequency longer.

The use of binaural beats in auditory tapes is innovative yet the use of binaural beats themselves is nothing new. In fact, binaural beats have been used very early in human history by primitive tribes. Research conducted by Melinda Maxfield PhD has shown that drumbeats found in rituals of many cultures that beat at a steady rate of 4.5 beats-per-second induce a trance-like state in listeners. In hearing these drum beats the brain undergoes a frequency following effect whereby brainwaves shift to a 4.5 beat-per-second pattern thus inducing a low Theta brainwave state. Repetitive beats and chanting have been used by Native American shamans, Hindu healers, Tibetan monks, Sufi dervishes and practiced Yogis to achieve brainwave states for healing and higher levels of consciousness.

The phenomena of frequency following and binaural beats has been used throughout history to achieve altered states of consciousness and the art will no doubt continue to be perfected as technology and psychological knowledge advances. Now with the availability of auditory stimulation via tapes, CDs and MP3s it is possible to bypass years of mental training with just a few minutes a day when desiring control over the mind and body.

If interested in testing out brainwave entrainment and binaural beat audio products for yourself please visit Vedaka Lullaby to read reviews of top brainwave entrainment products.

Sunday, December 23, 2007

Benefits of Binaural Beat Audio

Binaural beats have been used throughout history to achieve altered states of consciousness. With the advent of the digital age and binaural frequency harmonics, binaural beats have been used in audio format to produce profound changes in consciousness and to achieve seemingly "super-human" feats of mind and body. Binaural beats are used by nearly every type of individual from practitioners of meditation to top-secret government officials.


The general benefits attained listening to binaural beats include:

- Pain Management
- Stress Management
- Cure For Insomnia
- Relaxation
- Meditation


Other potent effects that result from listening to binaural beats:

- Increased Focus And Concentration
- Increased Memory
- Increased IQ
- Increased Feelings of Euphoria
- Increased Rejuvenative Healing
- Increased Energy


Additionally, binaural beats are used by individuals to perform and master:

- Remote Viewing
- Telepathy
- ESP
- Astral Projection
- Hypnotism
- Past Life Regression
- Manifestation

Perhaps the most appealing aspect of binaural beats is that they allow one to achieve altered states of consciousness in just 5-10 minutes simply by sitting back, relaxing and listening to the audio. Imagine how much better life will be with enhancement through binaural frequency harmonics. Listening to the audio tapes upon waking each morning would allow one to start the day fresh and focused while listening to the tapes at bedtime would allow for a full, regenerative sleep with which one will wake full of energy and vigor.

As well the audio can be used throughout the day to improve nearly any aspect of life. Listening to binaural beats just a few minutes a day can improve your memory, concentration and overall IQ and lead to increased success in the workplace and prosperity in life as well as improved relationships with friends, family and lovers.

Brainwave entrainment and binaural beats provide a quicker, effortless alternative to years of mental training through meditation. Visit Vedaka Lullaby to experience the effect for yourself and to obtain free binaural beat audio samples.

Brainwave Entrainment And The Cyber Monk

Brainwave Entrainment and binaural frequency harmonics are the wave of the future and they will create a means of reaching any desired state of mind in mere minutes, not hours! Science has reached an important new stage of human development whereby Psychology and Sound Engineering have produced a revolutionary new method of controlling human thought, emotion and existence. Whether you are lazy, inexperienced or just plain busy everyone and anyone can reap the benefits of brainwave entrainment. Intrigued? Then read on to learn more about what brainwave entrainment and binaural frequency harmonics are and how they can drastically improve your life!

So just what exactly is brainwave entrainment? Brainwave entrainment, also called binaural frequency harmonics, is the process whereby sound is used to elicit specific frequencies and states of mind in the human brain. Different states of mind such as sleep, relaxation, euphoria and meditation are created through the brain's production and maintenance of frequencies within the mind, or brainwaves. In fact there is a direct relation between any given brainwave and state of mind the brain is in. There are unique brainwave patterns for meditation, relaxation, sleep and dreaming as well as lesser known or achieved states that allow individuals to achieve astral projection, remote viewing, past life regression, ESP and hypnosis. Practitioners of meditation and hypnosis spend years perfecting and utilizing these states for power over their own mind and body as well as those of others. However with the science of brainwave entrainment one can bypass years of mental practice and achieve these same states in as little as 5-10 minutes!

This is how brainwave entrainment works in generating altered states of consciousness. Brainwave entrainment works through something called "binaural beats". Basically, two different frequencies are played to the right and left ears respectively through stereo headphones. The interaction in the brain upon hearing these two seperate tones is to produce a third tone, known as the binaural beat. The exact mechanics of brainwave entrainment are beyond the scope of this article (read "Frequency-Following In Brainwave Entrainment" at Nightly Lullaby to learn more about the process) but there results a "frequency-following response" that shows binaural beats as producing altered states of consciousness.

A binaural beat audio file is a scientifically designed interaction of oscillating tones and is not to be confused with music. Binaural beats may come off sounding like a musical composition but this is incidental. However don't let this deter you, as I myself find binaural beat audio to be an utterly delightful auditory experience! Imagine the "Sound of the Sirens" from The Odyssey... that is my impression of what I'm hearing. But more importantly, the sounds do lull you into an altered state which for me occurred in about 5-7 minutes with effects strengthening the longer I listened.

If you are interested in trying out binaural beat audio for yourself there are many companies that offer free samples. Go to Vedaka Lullaby to see a review of the top sites specializing in binaural beat audio.